Designed by Stanford behavior scientist BJ Fogg, the Tiny Habits® method is an easy and accessible way to effectively change a behavior or develop a new one. What’s more, Tiny Habits quickly builds people’s motivation, confidence, and hope. The method has already helped thousands of people successfully acquire new habits.

Edith Asibey, the principal of Asibey Consulting, is a Tiny Habits Coach who specializes in Tiny Habits for Generosity. She believes that if people all around the world can make it a habit of helping others, we will ignite a global generosity movement.